Dr Ujwala from Kamothe Navi Mumbai is pathologist working with microscope. She also does lot of travelling. She has cervical spondylosis. This condition affects after the age of 30. Patient usually has pain in neck which is more with long sitting, travelling or with abnormal posture needed for certain professions (like computer Operator, beauticians, dental surgeons, pathologists etc.) Occasionally patient may have pain going in hands with tingling and numbness.
Diagnosis is done with x ray / MRI. Treatment includes training for proper posture, exercises, analgesic tablets. For those patients having more pain hospitalization may be needed for continuous supine traction and bed side physiotherapy with injections.
Exercises for CERVICAL SPONDYLOSIS by Dr. MAHESH MAHESHWARI